Throughout my career as a professional in the field of Nutrition Science, I have conducted seminars, taught classes, and written articles. Click on the articles below for some nutrition tips.
A Brief Chat with 4-Time Trials Qualifier (and Nutritionist) Mary Coordt
Fueling Up For the California International Marathon Means Balancing Carbs and Fluids
Five Nutritional Mistakes Marathoners Make
Chris Iwahashi
After a race, she will be the first to direct the conversation to all about your performance, never hers. She has a pain tolerance level that you would never comprehend. More impressive is her groundbreaking work in the Sacramento running community, a leader not only as a runner but as an overall life-force. She is the reason I am a passionate marathoner and my everyday inspiration. I am honored to say that Chris Iwahashi is my best friend. Read more, Click here.
